60-Minute Floatation Therapy Session

Highlights

• Experience deep relaxation with a 60-minute floatation therapy session
• Choose between a spacious float room or a traditional float pod
• Enjoy a distraction-free environment and a sensation of weightlessness
• Replenish your body with magnesium to help release muscle tension
• Benefit from reduced anxiety, depression, and stress symptoms

Description

Escape the hustle and bustle of everyday life with a 60-minute float session in Auckland. Choose between a spacious float room or a traditional float pod, both maintained at skin temperature for a comfortable and profoundly relaxing experience. Step into the floatation tank, filled with 600 kg of magnesium sulphate (Epsom salt) and water heated to match skin temperature. The high salt concentration makes it effortless to float, creating a sensation of weightlessness where you feel like you're suspended in mid-air. While you relax, your skin absorbs the magnesium, replenishing your body with this vital mineral that helps release muscle tension and promote recovery. Floatation therapy, or restricted environmental stimulation therapy (REST), is a wellness practice where you float in a sensory deprivation tank or float pod. During your 60-minute float, the serene, distraction-free environment creates the feeling of being the only person in the world, putting you in a deeply relaxed state. Floating offers significant physical advantages, particularly for those dealing with muscle and joint pain. The sensation of weightlessness relieves pressure on ligaments and tendons, while the magnesium-rich Epsom salt acts as a natural muscle relaxant. In addition, research in 2019 found float therapy improves performance recovery in elite athletes, making it a fantastic treatment to heal and rejuvenate the body.

Includes

60-minute float session Float pod or float tank 600 kg of Epsom salts with 50% magnesium concentration Serene, distraction-free environment Fresh towels Ear plugs Free complementary NZ made tea Free complementary NZ made cookies Free complementary NZ made chocolate

Important Information

• Floatation therapy is also known as restricted environmental stimulation therapy (REST) The floatation tanks are filled with magnesium sulphate (Epsom salt) and water heated to match skin temperature Floating slows brainwave activity and guides the brain into a deep state of rest Regular float sessions may extend benefits to long-term mental wellness

Easy cancellation

Cancel up to 24 hours in advance for a full refund